Is Harvest Morn Fruit & Grain Blueberry Baked Multigrain Cereal Bars Gluten Free?

Ingredients

Blueberry Filling (40%) [sugar, Water, Humectant: Glycerol; Modified Maize Starch, Blueberry Puree (3.5%), Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrates; Plant Extracts (carrot Concentrate, Blueberry Concentrate, Blackcurrant Concentrate), Flavouring, Firming Agent: Tricalcium Phosphate; Preservative: Potassium Sorbate], Wheat Flour (wheat Flour, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Humectant: Glycerol; Oat Bran, Raisins (raisins, Sunflower Oil, Cottonseed Oil), Oat Flakes, Molasses, Pasteurised Liquid Whole Egg, Brown Sugar, Oat Flour, Vitamins And Minerals (calcium, Niacin, Iron, Zinc Oxide, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Folic Acid), Invert Sugar Syrup, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Carboxymethyl Cellulose; Salt, Preservative: Sodium Propionate; Maize Starch. May Contain Nuts, Peanuts, Milk And Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Bar