Is Harvest Morn Peanut Butter Flavour High Protein Bar Vegetarian?


Ingredients
Milk Chocolate With Sweetener (20%) (sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder (milk), Emulsifier: Lecithins), Polydextrose, Beef Collagen Hydrolysate, Humectant: Glycerol; Chopped Peanuts (9%), Concentrated Milk Protein, Calcium Caseinate (milk), Whey Protein Isolate (milk), Peanut Paste (3%), Sunflower Oil, Palm Oil, Flavourings, Caramel Syrup, Emulsifier: Lecithins; Salt, Sweetener: Sucralose. Contains Milk, Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


