Is Harvest Morn Yogurt & Fruit Bars Forest Fruit Gluten Free?

Ingredients
Wheat Flour, Forest Fruit Flavoured Filling With Raisins And Currants (31%) [raisins (63%), Currants (20%), Forest Fruit Preparation (17%) (glucose-fructose Syrup, Sugar, Humectant: Glycerol; Wheat Bran, Blackberry Pur�e (6%), Dextrose, Oatmeal, Gelling Agent: Pectin; Raspberry Pur�e (1%), Redcurrant Pur�e (1%), Raspberry Concentrate (1%), Redcurrant Concentrate (1%), Acidity Regulators: Calcium Citrates, Sodium Citrates; Flavourings, Acid: Citric Acid), Rice Flour], Yogurt Flavoured Coating (20%) [sugar, Vegetable Fats (palm Kernel Fat, Palm Fat, Coconut Fat), Skimmed Yogurt Powder (10%) (milk), Whey Powder (milk), Acid: Citric Acid; Emulsifier: Lecithins (soya); Flavouring), Sugar, Oat Flour, Vegetable Oil And Fat (rapeseed Oil, Palm Fat), Glucose Syrup, Inulin, Skimmed Milk Powder, Wheat Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Salt, Emulsifier. Lecithins (rapeseed); Pasteurised Liquid Egg, Acid: Citric Acid; Flavouring. Contains: Wheat, Milk, Oat, Egg, Oatmeal. May Also Contain Peanuts, Nuts, Spelt, Barley And Rye.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar


