Is Harvest Morti Granola Raisin & Almond Low FODMAP?

Description
Cereal offers sweet, chewy fruit accents and toasted nutty undertones, paired with crunchy clusters and occasional softer bites. Reviewers commonly note satisfying texture and versatile use as a breakfast topping, yogurt or snack, while some mention variable sweetness and inconsistent cluster size; overall practical for everyday cereal or baking additions.

Description
Cereal offers sweet, chewy fruit accents and toasted nutty undertones, paired with crunchy clusters and occasional softer bites. Reviewers commonly note satisfying texture and versatile use as a breakfast topping, yogurt or snack, while some mention variable sweetness and inconsistent cluster size; overall practical for everyday cereal or baking additions.
Ingredients
Oat Flakes (65%), Sugar, Raisins (13%) (raisins, Sunflower Oil), Palm Oil, Chopped, And Flaked Almonds (2.5%), Honey (1%), Sunflower Seeds, Flavouring. Contains Oats And Almonds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule, Dried


