Is Harvest Snaps Baked Green Pea Snacks Creamy & Mellow White Cheddar Flavored Crisps Gluten Free?

Ingredients

Calcium, Iron, Potassium, Green Peas, Vegetable Oil (canola, Safflower And/or Sunflower Oil), White Cheddar Seasoning (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Maltodextrin, Salt, Sour Cream, [cream, Nonfat Milk, Cultures], Sweet Cream Solids, Buttermilk Solids, Natural Flavors, Nonfat Dry Milk, Onion Powder, Garlic Powder, Yeast Extract, Canola Oil, Vinegar), Rice, Calcium Carbonate, Rosemary Extract (for Freshness). Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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