Is Harvest Snaps Croustilles De Lentilles Rouges Vegetarian?
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Ingredients
Red Lentils, Canola Oil, Rice, Tomato Basil Seasoning (Maltodextrin, Salt, Sugar, Natural Flavours, Onion Powder, Garlic Powder, Tapioca Dextrin, Citric Acid, Spices, Extra Virgin Olive Oil, Yeast Extract, Vinegar Powder, Extractive of Tomato), Paprika Colour (Glycerine, Natural Extractives of Paprika, Ascorbic Acid, Natural Mixed Tocopherols, Quillaja Extract, Sunflower Oil, Canola Oil, Rosemary Extract), Calcium Carbonate, Ascorbyl Palmitate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.