Is Harvest Snaps Popper Duos Salsa & Cheddar Green Pea Crisps GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

queso- cheese seasoning
enzyme modified cheddar cheese
cheese culture
cheddar cheese
milk fat
extractive of tomato
garlic powder
jalapeno pepper powder
+3 more

queso- cheese seasoning

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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500K+ downloads • 4.6★ rating

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Ingredients

Green Peas, Canola Oil, Rice, Queso- Cheese Seasoning (whey, Salt, Sugar, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Maltodextrin, Jalapeno Pepper Powder, Onion Powder, Green Bell Pepper Powder, Garlic Powder , Spice ( Conta Ins Musta Rd ) , Ci T R Ic Acid, Extr Active Of Annat To (color ), Natur Al Fl Avors (contains Milk), Extractive Of Tomato, Milk Fat, Skim Milk Solids), Yellow Cheddar Seasoning (whey, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Natur Al Fl Avors, Yeast Extract, Nonfat Dry Milk, Buttermilk Solids, Natural Color (extractive Of Paprika, Turmeric)), Calcium Carbonate, Rosemary Extract. Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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