Is Harvest Snaps Popper Duos, Yellow & White Cheddar Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured cream salt
buttermilk solids
nonfat dry milk
pasteurized milk
cheese culture
cheddar cheese
whey

cultured cream salt

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

buttermilk solids

nonfat dry milk

pasteurized milk

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

green peas, canola oil, rice, white cheddar seasoning (whey, cheddar cheese (pasteurized milk, cultures, salt, enzymes), nonfat dry milk, maltodextrin, cultured cream salt, onion powder, garlic powder, vinegar, natural flavors, yeast extract, spice), yellow cheddar seasoning (whey, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), maltodextrin, natural flavors, yeast extract, nonfat dry milk, buttermilk solids, natural color (extractive of paprika, turmeric)), calcium carbonate, rosemary extract

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