No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Harvest Snaps Thai Sweet Chilli Crispy Lentil Puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Red Lentil (58%), Rice, Rapeseed Oil, Thai Sweet Chilli Seasoning (10%) (sugar, Potato Maltodextrin, Salt, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spices (cayenne, White Pepper, Ginger, Star Anise), Red Bell Pepper, Acid: Citric Acid; Parsley, Basil, Spice Extracts (ancho Chilli, Chilli, Aniseed, Fennel Seed), Colour: Paprika Extract; Flavouring, Herb Extract), Firming Agent: Calcium Carbonate. Made In A Factory That Handles Milk, Soya And Sulphites.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SweetSpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Harvest Snaps Thai Sweet Chilli Crispy Lentil Puffs | Spoonful