Is HARVEST TIME, 6 CHOCOLATE CUP CAKES, BUTTER CREAM Low FODMAP?
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Ingredients
SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, EGGS, CORN SYRUP, CORNSTARCH, MONO- AND DIGLYCERIDES, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, DEXTROSE, WHEY, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUM ARABIC, CALCIUM SULFATE, SODIUM CARBOXYMETHYLCELLULOSE, GLYCERIN, YELLOW 5, YELLOW 6, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, BLUE 1, RED 40, METHYLCELLULOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.