This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Harvest Value Nacho Cheese Sauce, Nacho Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEY, WATER, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), CONTAINS 1% OR LESS OF JALAPENO PEPPERS, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, DISTILLED VINEGAR, SODIUM STEAROYL LACTYLATE, COLOR ADDED, YELLOW 5, YELLOW 6, ACETIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Rao's Homemade Sensitive Formula Marinara Sauce

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Chick-fil-A Dipping Sauce, 16 fl oz Squeeze Bottle

Rao's, Alfredo Pasta Sauce, 15 Ounce

Huy Fong Foods Sriracha Hot Chili Sauce -- 17 fl oz

About this product

Sauce · Liquid, Spreadable

Flavor
SavorySaltySpicy
Texture
CreamySmooth
Commonly used for
DippingToppingSnacking
Low FODMAP? Harvest Value Nacho Cheese Sauce, Nacho Cheese | Spoonful