Is Harvey Nichols Bombay Dal Dairy Free?


Ingredients
Gram flour noodles (61%), (gram flour, maize flour, potato starch, rapeseed oil, salt, turmeric, chilli, caraway seed), peanuts (18%), (peanuts, rapeseed oil, salt), lentils (7%), (lentils, rapeseed oil), chickpeas (6%), (chickpeas, rapeseed oil),� green split peas (6%), (green split peas, rapeseed oil), spices (chilli).� ��
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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