No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Harvey Nichols Milk Chocolate Hazelnuts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Belgian milk chocolate (79%) [sugar, cocoa powder, whole milk powder, cocoa mass, emulsifier (soy lecithin), natural vanilla flavour], hazelnuts (19%), vegetable oil (coconut, sunflower), modified tapioca starch, glucose syrup, glazing agent (shellac), emulsifier (mono- and diglycerides [sunflower]), acidity regulator (citric acid), preservative (sorbic acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Harvey Nichols Milk Chocolate Hazelnuts is available at 1 retailer

Ocado

About this product

Candy · Bar, Piece

Flavor
SweetNutty
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Harvey Nichols Milk Chocolate Hazelnuts | Spoonful