Is Harvey Nichols Nut, Pretzel, Pea & Bean Mix Vegetarian?

Ingredients

Salted peanuts (25%), [peanuts (98%), rapeseed oil, salt], salted cashew (12.5%), [cashews (98%), rapeseed oil, salt], pretzel twists (12.5%), [wheat flour, salt, palm oil, malt flour (barley), emulsifier (mono-and diglycerides), yeast, acidity regulator (sodium hydroxide), antioxidants (tocopherol rich extract, ascorbyl palmitate), smoked flavoured almonds (10%), [almonds (95%), smoked seasoning (4%) [maltodextrin, salt, hydrolysed vegetable protein (soya, maize), yeast extract, smoke flavourings, anticaking agent (silicon dioxide, tricalcium phosphate), olive oil, garlic powder, antioxidant (rosemary extract)], rapeseed oil], chilli and lime cashews (10%), [cashews (90%), chilli & lime seasoning (8%), [sea salt, sugar, lactose (milk), onion, chilli, dried chilli sauce (chilli, vinegar, salt, garlic), dried malt vinegar (barley), acidity regulator (citric acid), garlic, cumin, yeast extract, coriander, dried� lemon juice, colour (paprika extract)], rapeseed oil], salted macadamia (10%), [macadamia (98%), rapeseed oil, salt], wasabi peas (10%), [peas (65%), corn starch, sugar, palm oil, modified corn starch, dextrin, salt, wasabi powder (0.3%) (wasabi, horseradish, thickeners (dextrin, gum arabic), modified corn starch), colours (copper complexes of chlorophylls, curcumin)], salted broadbeans (10%) [broadbeans (81%), palm oil, salt].� � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � � �

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Harvey Nichols Nut, Pretzel, Pea & Bean Mix is available at 1 retailer

About this product

Snack · Pouch