Is Hask Keratin Protein 5-In-1 Leave-In Spray Vegetarian?

Ingredients

Aqua/Water/Eau, Glycerin, Keratin, Hydrolyzed Keratin, Keratin Amino Acids, Simmondsia Chinensis (Jojoba) Seed Oil, Sesamum Indicum (Sesame) Seed Oil, Cetrimonium Chloride, PPG-3 Myristyl Ether, Pentaerythrityl Tetra-Di-Tert-Butyl Hydroxyhydrocinnamate, Silicone Quaternium-22, Citric Acid, Phenoxyethanol, Disodium EDTA, Benzoic Acid, Sodium Benzoate, Sodium Hydroxide, Dehydroacetic Acid, Parfum/Fragrance, Hexyl Cinnamal.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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