Is Hatch Chile Dressing & Dip - 8 fl oz - Good & Gather™ Vegetarian?

Ingredients

Nonfat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture [Microbial]), Canola Oil, Nonfat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Poblano Chiles, Distilled Vinegar, Less Than 2% Of Dried Hatch Chile, Dried Garlic, Egg Yolk, Maltodextrin, Salt, Corn Starch, Sugar, Spices, Xanthan Gum, Lime Juice Concentrate, Lactic Acid, Dried Onion, Dried Chive.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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