Is Hatch Chile Dressing & Dip - 8 fl oz - Good & Gather™ Vegan?
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Ingredients
Nonfat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture [Microbial]), Canola Oil, Nonfat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Poblano Chiles, Distilled Vinegar, Less Than 2% Of Dried Hatch Chile, Dried Garlic, Egg Yolk, Maltodextrin, Salt, Corn Starch, Sugar, Spices, Xanthan Gum, Lime Juice Concentrate, Lactic Acid, Dried Onion, Dried Chive.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.