Is Hatch Chili Company, Sauce Enchilada Red Medium Organic, 15 Ounce Low FODMAP?

Description
Medium heat red enchilada sauce offers a moderately smoky, tangy flavor with a smooth, pourable yet slightly thick texture. Commonly used to assemble enchiladas, top tacos, bake casseroles, or simmer with proteins. Reviewers note authentic versatile taste and convenient consistency; a few mention occasional variability in heat and thickness levels.

Description
Medium heat red enchilada sauce offers a moderately smoky, tangy flavor with a smooth, pourable yet slightly thick texture. Commonly used to assemble enchiladas, top tacos, bake casseroles, or simmer with proteins. Reviewers note authentic versatile taste and convenient consistency; a few mention occasional variability in heat and thickness levels.
Ingredients
Water, Organic Tomato Paste, Organic Spices, Salt, Organic Cane Sugar, Organic Corn Starch, Organic Baker’s Yeast, Citric Acid, Organic Flavor, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
El Paso Mild Enchilada Sauce, 10-Ounce Cans (Pack of 12)
Old El Paso Sauce Enchilada Red Mild Can - 19 Oz
CHILI BEANS, SMALL RED BEANS IN CHILI SAUCE
Hatch Chili Company, Sauce Enchilada Red Mild Organic, 15 Ounce
Amy’s Organic Medium Chili, Plant-Based Vegan Chili, Gluten Free, Made With Organic Red Beans and Tofu, Canned Chili, 14.7 Oz


