Is HATCH GREEN CHILE FOUR CHEESE CALZONE WITH HATCH GREEN CHILE, MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESES WITH A ROASTED RED PEPPER MARINARA SAUCE PIZZA, HATCH GREEN CHILE FOUR CHEESE Low FODMAP?

Ingredients

CRUST INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANOLA OIL, SALT*, YEAST, DEXTROSE, SUGAR. TOPPINGS INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT*, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT*, ENZYMES), HATCH GREEN CHILE, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT*, ENZYMES), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT *, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ROASTED RED PEPPER MARINARA INGREDIENTS: WATER, CONCENTRATED CRUSHED TOMATOES, RED BELL PEPPER PUREE, ONION PUREE, GREEN BELL PEPPER PUREE, PIZZA SEASONING BLEND (SUGAR, SALT*, SPICES, GARLIC), SPICES, PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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