Is Hatch Peeled Green Chiles - Diced - Mild - Flame Roasted GERD Friendly?

Description
Smoky, mild diced green chiles offer a subtly tangy flavor and soft, tender texture that blends easily into recipes. Commonly stirred into salsas, soups, casseroles, dips, and sauces, reviewers often note convenient preparation, consistent heat level, and occasional variability in chunk size across different batches and slight differences in smokiness.
Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mild diced green chiles offer a subtly tangy flavor and soft, tender texture that blends easily into recipes. Commonly stirred into salsas, soups, casseroles, dips, and sauces, reviewers often note convenient preparation, consistent heat level, and occasional variability in chunk size across different batches and slight differences in smokiness.
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% of Calcium Chloride, Citric Acid, Salt
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Often paired with GERD Friendly
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Where to buy
Hatch Peeled Green Chiles - Diced - Mild - Flame Roasted is available at 14 retailers
About this product
Vegetable · Can


