Is Hatch Peeled Green Chiles - Diced - Mild - Flame Roasted Low FODMAP?
Description
Smoky, mild diced green chiles offer a subtly tangy flavor and soft, tender texture that blends easily into recipes. Commonly stirred into salsas, soups, casseroles, dips, and sauces, reviewers often note convenient preparation, consistent heat level, and occasional variability in chunk size across different batches and slight differences in smokiness.
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Description
Smoky, mild diced green chiles offer a subtly tangy flavor and soft, tender texture that blends easily into recipes. Commonly stirred into salsas, soups, casseroles, dips, and sauces, reviewers often note convenient preparation, consistent heat level, and occasional variability in chunk size across different batches and slight differences in smokiness.
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% of Calcium Chloride, Citric Acid, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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