Is HATCH Select Green Chiles Gluten Free Diced Hot Can - 4 Oz Low FODMAP?
Description
Hatch Farms produces Hatch Select Green Chiles, which are gluten-free, diced, and hot. They are available in 4 oz cans. People appreciate Hatch Green Chilies for their versatile usage in various dishes. The product details highlight its gluten-free nature, diced form, and hotness.
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Description
Hatch Farms produces Hatch Select Green Chiles, which are gluten-free, diced, and hot. They are available in 4 oz cans. People appreciate Hatch Green Chilies for their versatile usage in various dishes. The product details highlight its gluten-free nature, diced form, and hotness.
Ingredients
Green Chile Peppers, Water, Salt, Citric Acid And A Trace Of Calcium Chloride, Green Chile Peppers, Citric Acid And A Trace Of Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.