No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hatfield Sesame Soy Ginger Fresh Ground Sausage, Sesame Soy Ginger Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORK, SESAME SOY GINGER SEASONING (SALT, SOY SAUCE (FERMENTED SOYBEANS, SALT) TAPIOCA MALTODEXTRIN, SUGAR, DEXTROSE, DEHYDRATED ONION AND GARLIC, YEAST EXTRACT, FLAVORING, SPICES (INCLUDING GINGER) MALTODEXTRIN, SESAME OIL, DEHYDRATED PARSLEY), WATER, VINEGAR, FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySaltyNuttyUmami
Texture
TenderOily
Commonly used for
CookingGrillingBreakfastSandwich
Low FODMAP? Hatfield Sesame Soy Ginger Fresh Ground Sausage, Sesame Soy Ginger | Spoonful