Is Havanna Alfajores Chocolate (6 Alfajores) GERD Friendly?
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Why it's not GERD friendly
- natural lemon
- cocoa powder
- chocolate
- milk
- artificial almond & natural orange flavors
- whole milk
- milk caramel spread
natural lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dulce De Leche (Milk Caramel Spread), Whole Milk, Sugar, Glucose, Sodium, Bicarbonate (Ins 500Ii), Potassium, Sorbate (Ins 202), Vanillin, Wheat Flour, Chocolate (Emulsifier: (Soy Lecithin (Ins 322))), Margarine, Whole Eggs, Corn, Starch, Honey, Cocoa Powder, Salt, Moistener: (Sornitol (Ins 420)), Emulsifier (Hydrolized Vegetable Protein), Leavening Agents: (Sodium Bicarbonate (Ins 500Ii), Amonium Becarbonate (Ins 503Ii), Flavourings: Artificial Vanilla, Natural Lemon, Artificial Almond & Natural Orange Flavors, Vanillin, Contains Milk, Soy Wheat, May Contain Traces Of Walnuts, Cashews
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Havanna Alfajores Chocolate (6 Alfajores) is available at 1 retailer
About this product
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