Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Have'A Corn Chip - Corn Chips - Case of 24 - 4 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Toasted, savory flavor with a pronounced grainy note and a sturdy, coarse crunch that resists sogginess. Commonly enjoyed straight from the bag, paired with savory dips, or layered for nacho-style preparations. Pack format suits parties and portioned snacking. Also used as a crunchy topping for salads and gatherings or events.

Ingredients

Ingredients Corn Soy Bean Oil Soy Bean Oil Soy Sauce (Water Soy Beans Wheat Salt) Lime

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Have'A Corn Chip - Corn Chips - Case of 24 - 4 oz. Low FODMAP? | Spoonful