Is Haven Greens Fiesta Crunch Salad Kit Vegan?

Ingredients

Canadian Greenhouse Grown Green Leaf Lettuce • Chipotle Ranch Dressing (soybean Oil And/or Canola Oil, Tomatoes, Water, Buttermilk (cultured Skim Milk, Skim Milk Powder, Salt), White Wine Vinegar, Invert Sugar, Onion, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Vinegar Sugar, Salt, Onion Powder), Egg Yolk, Natural Flavours, Tomato Paste, Salt, Cilantro, Jalapeño, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Lactic Acid, Xanthan Gum, Citric Acid, Rosemary Extract) • Tortilla Strips (yellow And Blue Corn Masa, Sunflower Oil, Sea Salt, Lime) • Cotija Cheese (milk, Bacterial Cultures, Salt, Enzymes, Powdered Cellulose) • Crisp Quinoa • Corn. Contains Eggs, Milk and Mustard.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Salad · Pouch, Bag, Whole