Is Haven Greens Fiesta Crunch Salad Kit Vegetarian?

Ingredients

Canadian Greenhouse Grown Green Leaf Lettuce • Chipotle Ranch Dressing (soybean Oil And/or Canola Oil, Tomatoes, Water, Buttermilk (cultured Skim Milk, Skim Milk Powder, Salt), White Wine Vinegar, Invert Sugar, Onion, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Vinegar Sugar, Salt, Onion Powder), Egg Yolk, Natural Flavours, Tomato Paste, Salt, Cilantro, Jalapeño, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Lactic Acid, Xanthan Gum, Citric Acid, Rosemary Extract) • Tortilla Strips (yellow And Blue Corn Masa, Sunflower Oil, Sea Salt, Lime) • Cotija Cheese (milk, Bacterial Cultures, Salt, Enzymes, Powdered Cellulose) • Crisp Quinoa • Corn. Contains Eggs, Milk and Mustard.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Salad · Pouch, Bag, Whole