Is Haven's Kitchen Plant-Based Tangy BBQ Sauce - 5oz Alpha-Gal Friendly?

Ingredients

Water, Red Onion*, Coconut Milk* (Coconut, Water), Cashews*, Apricot Juice (Water, Apricot Concentrate)*, Lemongrass, Virgin Coconut Oil*, Rice Vinegar* (Water, Rice), Garlic*, Tamari* (Water, Soybeans, Salt, Alcohol), Ginger*, Date Puree* (Medjool Dates, Water), Fresno Chili Pepper, Kaffir Lime Leaf, Sea Salt, White Peppercorn, Lime Zest*, Crushed Red Pepper Flakes*

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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