Is Hawaiian Punch Variety Case, 6.75 Fl Oz, 40 Count Low FODMAP?
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Why it's not low FODMAP
- apricot
- high fructose corn syrup
- papaya guava
- natural and artificial flavors
- guava
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, High Fructose Corn Syrup, Less Than 2% Of: Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Yellow 6, Sucralose, Fruit Juicy Red: Water, Fruit Purees (Apricot, Papaya Guava), Red 40, Blue 1, Lemon Berry Squeeze: Water, Less Than 2% Of : Concentrated Juices (Apple, Clarified Pineapple, Passion Fruit, Orange)
Check Hawaiian Punch Variety Case, 6.75 Fl Oz, 40 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hawaiian Punch Variety Case, 6.75 Fl Oz, 40 Count is available at 1 retailer
About this product
Beverage · Bottle