Is Hawaiian Rainbow Salad Roll, 6 oz Low FODMAP?

Ingredients

Tuna (Raw), Salmon (Raw), Cucumber, Carrot, Avocado, Green Leaf Lettuce, Red Cabbage, Wasabi Mayo (Canola Oil, Egg, Apple Cider Vinegar, Water, Egg Yolk, Spice, Lemon Juice Concentrate, Water, Horse-radish, Mustard, Corn Flour, Spirulina, Smelt Roe (Raw), Sugar, Salt, Mirin, Soy Sauce (Water, Soybeans, Wheat, Salt), Vinegar), Rice Paper (Tapioca, Rice Flour, Filtered Water, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hawaiian Rainbow Salad Roll, 6 oz is available at 1 retailer

About this product

Seafood · Roll