Is Hawaiian Style Chicken Low FODMAP?

Ingredients

fully cooked grilled chicken thigh meat (containing up to 20% solution of water, seasoning [sugar, brown sugar, salt, soy sauce calories from fat 30 maltodextrin, corn starch, (wheat, soybeans, salt), % daily value* 5% 5% spices, onion powder, caramel color, garlic powder], corn starch, sodium phosphate, dried vinegar), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt], modified food starch, vinegar, cooking wine (sherry), caramel color, ginger, garlic, potassium sorbate and sodium benzoate [preservatives]), pineapple (pineapple, water, sugar, citric acid), oz (140g) ontainer about 3 9 1g e 27g 2,000 55g vitamin c 4% iron 4% sed on a 2,000 calorie higher or lower eds: 20g 27% 31% 9% 1% 26% contains: soy, wheat 2,500 80g

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products