Is HAWAIIAN STYLE PINEAPPLE RICE WITH CITRUS COCONUT SAUCE, CABBAGE SLAW & PEANUTS RICE BOWL, HAWAIIAN STYLE Gluten Free?

Ingredients

COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE [WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE], CITRIC ACID), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), DRY ROASTED PEANUTS, GREEN CABBAGE, RED CABBAGE, CARROTS, SUGAR, CILANTRO, WATER, RICE VINEGAR, ORANGE MARMALADE (SUGAR, COEN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR), CONCENTRATED ORANGE JUICE, CANOLA OIL, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC (GARLIC, CITRIC ACID, ASCORBIC ACID [TO MAINTAIN COLOR]), GINGER, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SLAT, SESAME OIL, SPICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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