Is Hawkins Cheezies Corn Snacks Low FODMAP?
Description
Crunchy, puck-shaped corn snacks deliver a bold, savory cheese flavor with a firm, crumbly texture and visible powder that often leaves residue on fingers; commonly eaten straight from the bag, shared at parties, served with dips, or packed for outings. Reviewers note consistent crunch, pronounced flavor, and nostalgic appeal often.
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Description
Crunchy, puck-shaped corn snacks deliver a bold, savory cheese flavor with a firm, crumbly texture and visible powder that often leaves residue on fingers; commonly eaten straight from the bag, shared at parties, served with dips, or packed for outings. Reviewers note consistent crunch, pronounced flavor, and nostalgic appeal often.
Ingredients
Corn Meal, Vegetable Oil, Processed Aged Cheddar Cheese Seasoning, Lactic Acid, Disodium Phosphate, Salt And Certified Colour (contains Tartrazine). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.