Is Hayden Valley Foods Delectables Peppermint Chocolate Covered Pretzels, Peppermint Gluten Free?

Ingredients

CHOCOLATE FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-BI, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST], PEPPERMINT FLAKES [CANE SUGAR, CORN SYRUP, VEGETABLE JUICE (FOR COLOR), NATURAL PEPPERMINT OIL].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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