Is Hazelnut Cookies Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SUNFLOWER FAT, PALM FAT, PALM KERNEL FAT, COCONUT FAT, HAZELNUT PASTE (TREE NUTS), SKIM MILK, DRIED WHEY (FROM MILK), CONTAINS 2 PERCENT OR LESS OF MILK, COCOA PROCESSED WITH ALKALI¹, GLUCOSE SYRUP, COCOA¹, EMULSIFIER (SUNFLOWER LECITHIN), SALT, BARLEY MALT EXTRACT, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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