Is H&B Chilled Classic Kimchi Alpha-Gal Friendly?

Ingredients

Cabbage (75%), Carrots (4%), Daikon Radish (4%), Spring onions (3%), Salt, Apples, Chilli powder (1%), Red chilli (1%), Gluten-free Soy sauce (Soya beans, Water, Salt, Alcohol), Ginger, Garlic, Cultures (Lactobacillus Plantarum). For allergens, see ingredients in bold. May contain celery and mustard.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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