Is H&B Milk Chocolate Dates Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
whey solids
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (60%) (sugar Cocoa Mass,milk Solids, Cocoa Butter, Whey Solids (milk), Vegetable Oils (palm, Sal, Shea, Emulsifier: Soy Lecithin, Flavouring), Dates (40%), Sucrose, Starch, Glucose Syrup, Glazing Agent: Gum Arabic, Maize Protein. For Allergens, See Ingredients In Bold. May Also Contain: Nuts, Peanuts, Sesame Seeds. Contains Milk, Soy. May Also Contain: Nuts, Peanuts, Sesame Seeds.

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