Is H&B Ultra Multivits & Minerals Vegan?

Ingredients

Calcium Carbonate, Bulking Agent (microcrystalline Cellulose), Vitamin C (l-ascorbic Acid), Magnesium Oxide, Soya Lecithin Powder, Vitamin B6 (pyridoxine Hydrochloride), Pantothenic Acid (d-pantothenate, Calcium), Sweet Orange Fruit Extract (citrus Sinensis), Vitamin B2 (riboflavin), Niacin (nicotinamide), Inositol, Paba (paraaminobenzoic Acid), Ferrous Fumarate, Choline Bitartrate, Dl-methionine, Vitamin B1 (thiamin Mononitrate), Anti-caking Agents (fatty Acids, Magnesium Salts Of Fatty Acids, Silicon Dioxide), Vitamin E (d-alpha-tocopheryl Acid Succinate), Beta-carotene, Glazing Agents (hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), L-lysine Hydrochloride, Zinc Oxide, Betaine Hydrochloride, Vitamin A (retinyl Acetate), L-selenomethionine, Vitamin D3 (cholecalciferol), Cupric Sulphate, Manganese Sulphate, Vitamin B12 (cyanocobalamin), Rutin, Papain Enzyme (contains Sulphites), Humectant (glycerol), L-cysteine Hydrochloride, Folic Acid (pteroylmonoglutamic Acid), Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Biotin (d-bioth).Contains Soya and Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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