Is H&B Ultra Multivits & Minerals Vegetarian?

Ingredients

Calcium Carbonate, Bulking Agent (microcrystalline Cellulose), Vitamin C (l-ascorbic Acid), Magnesium Oxide, Soya Lecithin Powder, Vitamin B6 (pyridoxine Hydrochloride), Pantothenic Acid (d-pantothenate, Calcium), Sweet Orange Fruit Extract (citrus Sinensis), Vitamin B2 (riboflavin), Niacin (nicotinamide), Inositol, Paba (paraaminobenzoic Acid), Ferrous Fumarate, Choline Bitartrate, Dl-methionine, Vitamin B1 (thiamin Mononitrate), Anti-caking Agents (fatty Acids, Magnesium Salts Of Fatty Acids, Silicon Dioxide), Vitamin E (d-alpha-tocopheryl Acid Succinate), Beta-carotene, Glazing Agents (hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), L-lysine Hydrochloride, Zinc Oxide, Betaine Hydrochloride, Vitamin A (retinyl Acetate), L-selenomethionine, Vitamin D3 (cholecalciferol), Cupric Sulphate, Manganese Sulphate, Vitamin B12 (cyanocobalamin), Rutin, Papain Enzyme (contains Sulphites), Humectant (glycerol), L-cysteine Hydrochloride, Folic Acid (pteroylmonoglutamic Acid), Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Biotin (d-bioth).Contains Soya and Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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