Is Head Country Bar-B-Q Original Sauce, Gluten Free, 40 Ounce, Pack of 1 Low FODMAP?
Description
This barbecue sauce delivers tangy, mildly sweet, smoky flavor with a thin, pourable texture that coats meats evenly. Commonly used as a finishing sauce, marinade, glaze, or dip for ribs, pulled pork, and sandwiches. Reviewers note authentic, versatile taste and large bottle value; some mention runny consistency with subtle heat.
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Description
This barbecue sauce delivers tangy, mildly sweet, smoky flavor with a thin, pourable texture that coats meats evenly. Commonly used as a finishing sauce, marinade, glaze, or dip for ribs, pulled pork, and sandwiches. Reviewers note authentic, versatile taste and large bottle value; some mention runny consistency with subtle heat.
Ingredients
TOMATO KETCHUP (RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), SUGAR, DISTILLED VINEGAR (DILUTED WITH WATER), SPICES (CONTAINS MUSTARD FLOUR), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), LIQUID HICKORY SMOKE, SALT, MOLASSES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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