Is HEALHTY CHOICE Greek Raspberry Yogurt Cup Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cultured nonfat milk
cream
nonfat milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nonfat Milk, Cultured Nonfat Milk, Sugar, Raspberries, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Raspberry Juice Concentrate, Gelatin, Dextrose, Modified Corn Starch, Cellulose Gel, Natural Flavor, Citric Acid, Propylene Glycol Monoesters, Mono- and Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate. Contains: Milk.

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