This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Health Ade Plus Belly Reset Kombucha Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy, mildly sweet and effervescent, this kombucha offers a crisp, fizzy mouthfeel often described as light and refreshing. Commonly sipped chilled in the morning, used as a soda alternative, or mixed into cocktails and mocktails. Reviews note pleasant tang and carbonation, with occasional comments on inconsistent fizz and packaging issues.

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Ingredients

Kombucha* (filtered water, Kombucha culture (yeast and bacterial cultures), black tea*, green tea*, cane sugar*, carbonation), cold-pressed pineapple juice*, cold-pressed ginger juice*, bacillus coagulans MTCC 5856 *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Health Ade Plus Belly Reset Kombucha is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle, Liquid

Flavor
AcidicFruitySweetSpicy
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Health Ade Plus Belly Reset Kombucha | Spoonful