Is Health Ade Plus Belly Reset Kombucha Low FODMAP?
Description
Tangy, mildly sweet and effervescent, this kombucha offers a crisp, fizzy mouthfeel often described as light and refreshing. Commonly sipped chilled in the morning, used as a soda alternative, or mixed into cocktails and mocktails. Reviews note pleasant tang and carbonation, with occasional comments on inconsistent fizz and packaging issues.
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Description
Tangy, mildly sweet and effervescent, this kombucha offers a crisp, fizzy mouthfeel often described as light and refreshing. Commonly sipped chilled in the morning, used as a soda alternative, or mixed into cocktails and mocktails. Reviews note pleasant tang and carbonation, with occasional comments on inconsistent fizz and packaging issues.
Ingredients
Kombucha* (filtered water, Kombucha culture (yeast and bacterial cultures), black tea*, green tea*, cane sugar*, carbonation), cold-pressed pineapple juice*, cold-pressed ginger juice*, bacillus coagulans MTCC 5856 *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.