Is Health Concerns Eight Treasures Ba Zhen Tang Herbal Supplement Low FODMAP?

Ingredients

Bai-zhu Atractylodes Rhizome, Codonopsis Root Extract, Ginger Root Extract, Rehmannia Root Extract (cooked), Chinese Peony Root Extract, Dong Quai Root Extract, Ligusticum Root Extract, Millettia Reticulata Radix Extract, Licorice Root Extract (baked), Jujube Fruit Extract, Hypromellose (vegetable Cellulose), Rice Bran.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Capsule