This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Yogi Herbal Supplement Tea Positive Energy Sweet Tangerine 16 Count - 1.02 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, sweet tangerine flavor with a light, smooth body and aromatic citrus scent; finish is clean and mildly sweet. Consumers commonly brew it hot or chill it for iced tea, used as morning or afternoon beverage, a workday pick-me-up or casual refreshment; reviews note pleasant taste and convenient single bags.

Ingredients

Organic Assam Black Tea Leaf, Organic Green Mate Leaf, Organic Lemongrass, Green Tea Leaf Extract, Organic Lemon Myrtle Leaf, Natural Orange Flavor, Natural Tangerine Flavor, Natural Lotus Flower Flavor, Stevia Leaf, Organic Orange Peel Oil, Citric Acid, Organic Ashwagandha Root, Organic Tulsi Leaf, Organic Shankpushpi Leaf, Ginseng And Eleuthero Root Extracts (asian Ginseng, American Ginseng And Eleuthero), Proprietary Blend Of Herbs: 1504- Amount Per Tea Bag.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Yogi Herbal Supplement Tea Positive Energy Sweet Tangerine 16 Count - 1.02 Oz Low FODMAP? | Spoonful