Is Health Gate Fresh Walnut Brownie Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly.

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Why it's not GERD friendly

1/35 of 1% lemon juice
lemon oil
lemon juice from concentrate
lemon juice concentrate
lemon juice
organic cocoa butter
organic chocolate liquor
organic chocolate
+1 more

1/35 of 1% lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Cane Sugar, Gluten Free Flour (rice Flour, Whole Grain Brown Rice Flour, Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Nondairy Vitamin And Mineral Blend [calcium Carbonate, Niacinamide (vitamin B3), Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)], Xanthan Gum, Cellulose Gum), Canola Oil, Almond Milk (filtered Water, Almonds), Walnuts (may Contain Shell Fragments), Cocoa Powder, Organic Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Lemon Juice (lemon Juice From Concentrate (water, Lemon Juice Concentrate)), 1/35 Of 1% Lemon Juice, Sodium Metabisulfite, Added As Preservative (lemon Oil), Baking Powder (corn Starch, Sodium Bicarbonate, Calcium Phosphate), Salt, Monocalcium Phosphate. Contains Almond and Walnut.

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