Is Health Lab Birthday Cake Custard Filled Balls Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut, Organic Brown Rice Syrup, Mylk Chocolate (25%) (Cocoa Solids*, Sugar, Soy Lecithin, Natural Flavour), Custard (12.5%) [Coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Tahini Paste (Sesame), Sunflower Lecithin, Natural Custard Flavour], Cashews, Sprinkles (2.5%) [Sugar, Tapioca Starch, Natural Colours (Carotene, Anthocyanin, Curcumin, Chlorophyll)], Natural Flavour, Peanut Butter. Custard contains 50% Roasted Cashews and 6.9% Coconut Milk. Birthday Cake contains 60% Cake Layer. *Mylk Chocolate contains 55% Cocoa Solids minimum. Contains cashews, peanuts, sesame, soy. May contain sulphites, other tree nuts, eggs, lupin, milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Nugget