Is Health Lab Caramelised Biscuit Cookie Butter Filled Ball 4 Pack Vegetarian?

Ingredients

Coconut*, Brown Rice Syrup, Whyte Choc (19%) (vegetable Fat, Sugar, Prebiotic Vegetable Fibre (tapioca, Chicory Root), Coconut Milk Powder, Sunflower Lecithin, Natural Flavour, Natural Colours (lutein, Anthocyanins)), Cookie Butter Crème (12%) (gluten Free Biscuit, Sugar, High Oleic Sunflower Oil, Prebiotic Tapioca Fibre, Coconut Oil, Cacao Powder, Natural Colour (caramel I), Sunflower Lecithin, Cinnamon, Natural Flavour, Sea Salt, Hazelnut), Cashews, Gluten Free Biscuit Crumb (2%), Peanut Butter. Contains Peanut, Cashew and Hazelnut. It may also contain Almond, Brazil Nut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Soy, Sulphites and Lupin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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