Is Health Lab Cookie Dough "Custard" Filled Ball Low FODMAP?

Ingredients

Organic Desiccated Coconut, Organic Brown Rice Syrup, Dark Choc Chips (18%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Cashew Custard (12%) (coconut Sugar, Roasted Cashews, Sunflower Oil, Coconut Milk Powder, Sunflower Lecithin, Natural Custard Flavour), Almond Butter, Cacao Butter, Sea Salt. Contains Almond, Cashew and Soy. It may also contain Peanut, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Sulphites and Lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Health Lab Cookie Dough "Custard" Filled Ball is available at 1 retailer

About this product

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