No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Health Lab Whyte Neapolitan Chocolate Filled Balls Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut, Organic Brown Rice Syrup, Whyte Chocolate (20%) (Cocoa Butter, Sugar, Prebiotic Tapioca Fibre, Chicory Root, Coconut Mylk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Pana Organic Hazelnut Spread (15%) (Organic Coconut Sugar, Organic Hazelnuts (36%), Organic Sunflower Oil, Organic Cacao Powder (7%), Sunflower Lecithin), Cashews, Natural Vegetable Colour (0.2%) (Beetroot, Carrot), Peanuts, Natural Strawberry Flavour (0.1%), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Health Lab Whyte Neapolitan Chocolate Filled Balls is available at 1 retailer

Woolworths

About this product

Snack · Candy Piece

Flavor
ChocolateyNuttyFruity
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Health Lab Whyte Neapolitan Chocolate Filled Balls | Spoonful