Is Health Valley Organic Blueberry Cobbler Multigrain Cereal Bars, 7.9 oz, (Pack of 6) Low FODMAP?

Ingredients

Organic Blueberry Filling (Organic Cane Juice, Organic Blueberry Puree, Organic Rice Starch, Organic Apple Powder, Organic Blueberry Flavor, Pectin, Citric Acid), Organic Flours (Organic Wheat, Organic Oat, Organic Corn), Organic Cane Juice, Organic Expeller Pressed Canola Oil, Sunflower Oil, Safflower Oil, Organic Oat Fiber, Organic Wheat Gluten, Organic Wheat Bran, Organic Inulin, Natural Flavors, Organic Honey, Baking Soda, Organic Nonfat Dry Milk, Organic Butter Flavor, Cream Of Tartar, Organic Acacia Gum, Soy Lecithin, Sea Salt, Nutrition Blend: Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (Thiamin Hydrochloride), Folic, Vitamin B12 (Cyanocobalamine), Vitamin C (Ascorbic Acid), Contains: Milk, Wheat, Soy, Manufactured In A Facility In A Facility That Uses Peanuts, Tree Nuts And Eggs, Good Manufacturing Practices Are Used To Prevent The Introduction Of Undeclared Allergens

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Health Valley Organic Blueberry Cobbler Multigrain Cereal Bars, 7.9 oz, (Pack of 6) is available at 1 retailer

About this product

Snack · Bar